Synopsis
mental and physical strengthing book
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Review
Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one's physique can help one make other changes. The audiobook is spiced up with the comments and testimonials of those who've already done it. The effect is something like an infomercial, except that you've already bought the product, and you don't have to listen to a hired audience clapping. If you follow Phillips' program, you're your own audience. And, if you like your performance, the applause is what you feel inside. (Running time: 2 hours, 2 cassettes) --Lou Schuler
About the Author
Bill Phillips has helped literally hundreds of thousands of people from around the world build stronger bodies and enjoy a higher quality of life. His program of building physical and mental strength is shared in the #1 New York Times bestselling book Body-for-Life. Phillips is the creator of EAS, the world's leading performance-nutrition company, and is the founder of Muscle Media magazine. The United States Junior Chamber of Commerce named Phillips as one of the Ten Outstanding Young Americans in the year 2000.
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Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips (2001-05-03)
Published by
HarperCollins Publishers Ltd, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0007131925I4N00
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Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips (2001-05-03)
Published by
HarperCollins Publishers Ltd, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095417402
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Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips (2001-05-03)
Published by
HarperCollins Publishers Ltd, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090866715
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Body for Life: 12 Weeks to Mental and Physical Strength
Published by
HarperCollins Publishers Ltd, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001580625
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Body for Life: 12 Weeks to Mental and Physical Strength
Published by
HarperCollins Publishers, United Kingdom, London, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller now in paperback Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill Phillips exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people, whatever their state of fitness. The programme comprises weight training, aerobic exercise, a careful diet and in addition it addresses the readers own personal goals and encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer and motivation coach in book form. The Body for Life Programme reveals: how to lose fat and increase your strength by exercising less, not more how to tap into an endless source of energy with his Power Mindset how to trade hours of aerobics for minutes of weight training with dramatic results how to feed your muscles and starve your fat with his eating plan how resistance training can significantly increase your metabolic rate allowing you to burn fat and change the shape of your body The principles behind the programme are simple yet powerful and they can work for you in as little as 12 weeks, transforming not only your body, but the way you live your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001402116
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Body for Life: 12 Weeks to Mental and Physical Strength
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paperback. Condition: Very Good. Body for Life: 12 Weeks to Mental and Physical Strength This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780007131921
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Body for Life: 12 Weeks to Mental and Physical Strength
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1649639
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Body for Life: 12 Weeks to Mental and Physical Strength
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs2985996607
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Body for Life: 12 Weeks to Mental and Physical Strength
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780007131921
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Body for Life : 12 Weeks to Mental and Physical Strength
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0007131925
ISBN 13: 9780007131921
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 52427536-20
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