Weller, Stella The Yoga Box

ISBN 13: 9780007133840

The Yoga Box

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9780007133840: The Yoga Box

Set includes safe and simple exercises and includes techniques for breathing, relaxation and meditation to combat stress and fatigue.

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About the Author:

Stella Weller is the author of Yoga Therapy, The Yoga Back Book, Yoga for Long Life, Yoga for Children, The Breath Book and Complete Yoga. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.

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Weller, Stella
ISBN 10: 0007133847 ISBN 13: 9780007133840
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Weller, Stella
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