Annie Jones Yoga: In a Nutshell

ISBN 13: 9780007140404

Yoga: In a Nutshell

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9780007140404: Yoga: In a Nutshell

Excellent introduction to the ancient Indian system of bringing mind, body, and spirit into perfect harmony. Used for relaxation and ailments such as back pain, fatigue and digestive disorders.

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About the Author:

Annie Jones, a founder member of the Life Foundation School of Therapeutics (LFST) which operates from centres in the UK and Netherlands, is one of its leading therapists and Yoga teachers. She is a senior course facilitator at the LFST Health and Training Centre in North Wales.

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