This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Anyone can find 15 minutes in even the busiest day to relieve stress and relax. A 15-minute Tai Chi break during a stressful day taps new sources of energy and well-being -- to get back to business feeling refreshed and relaxed.
"synopsis" may belong to another edition of this title.
John Ding is the sixth generation of the Yang style Tai Chi Chuan. He has his own school of over 100 students based in London and 30-40 sub-schools run by his own qualified students all over the country. He runs regular workshops across Europe as well as numerous courses for large corporate and voluntary organisations on stress management; clients include London Electricity and the Health and Social Services. John is also Editor-in-Chief of the quarterly magazine Tai Chi and Alternative Health.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2003. Paperback. Condition: New. Never used!. Seller Inventory # P110007145926
Book Description Thorsons, 2003. Condition: New. book. Seller Inventory # M0007145926
Book Description Condition: New. New. Looks like an interesting title!. Seller Inventory # M-0007145926
Book Description Condition: New. New. Looks like an interesting title!. Seller Inventory # E-0007145926
Book Description Thorsons, 2003. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0007145926n