Look 15 Years Younger: The 15 Minute a Day Yoga Plan

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9780007155408: Look 15 Years Younger: The 15 Minute a Day Yoga Plan

In this easy-to-follow 28 day plan, Britain's biggest name in yoga, Barbara Currie, shares her secrets to how you yoga can keep you looking and feeling younger.

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About the Author:

Originally trained as a nurse, Barbara Currie first practised yoga in the 1960's. She was one of the first in the UK to bring yoga to the general public. Formerly a GMTV yoga presenter, she now teaches at her school in Surrey, which caters to over 1400 people per week. Her two latest videos Power of Yoga and 7 Secrets of Yoga have made her the bestselling yoga video presenter in the UK.

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