SAS Self Defence: How to Deal with and Avoid Confrontation (Collins Gem Ser)

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9780007178513: SAS Self Defence: How to Deal with and Avoid Confrontation (Collins Gem Ser)

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air ServiceDid you know that if you live in London you have a one-in-our chance of being attacked or your house burgled?Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.

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From the Publisher:

Collins Gems are smartly designed pocket reference guides, providing knowledge at a glance on a wide variety of popular and timely topics. Packed with color photos and illustrations, and sporting durable flexi–bindings, these unique quick–reference books offer the minimum in size and the maximum in useful information.

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Davis, Barry
Published by Collins Gem (2005)
ISBN 10: 0007178514 ISBN 13: 9780007178513
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