Collins UK Yoga (Collins Gem)

ISBN 13: 9780007196845

Yoga (Collins Gem)

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9780007196845: Yoga (Collins Gem)

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.

Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

Includes over 40 postures

Describes breathing techniques

Gives a history of yoga

"synopsis" may belong to another edition of this title.

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Patricia A Ralston, Caroline Smart
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga. Bookseller Inventory # AA89780007196845

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Patricia A. Ralston, Caroline Smart
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Book Description Collins, 2005. Paperback. Book Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0000519948

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Patricia A Ralston, Caroline Smart
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga. Bookseller Inventory # AA89780007196845

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Book Description Collins 2013-01-03, 2013. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00459818

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Patricia A Ralston, Caroline Smart
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Book Description Collins 2013-01-03, 2013. Paperback. Book Condition: New. Bookseller Inventory # NU-HCL-00014727

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Book Description Collins. Book Condition: New. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114. . 2013. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780007196845

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Book Description Collins. Paperback. Book Condition: New. New copy - Usually dispatched within 2 working days. Bookseller Inventory # B9780007196845

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Ralston, Patricia A., Smart, Caroline
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Book Description Collins, 2013. Book Condition: New. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114. . 2013. Paperback. . . . . . Bookseller Inventory # V9780007196845

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Book Description Collins, 2013. Book Condition: New. Bookseller Inventory # GH9780007196845

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