GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for -- fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
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Nigel Denby is a private Dietician with a successful practice on Harley Street. He also works for the NHS at Hammersmith and Queen Charolotte's Hospital. He has a strong media presence, with a weekly column in The Sunday Telegraph and writes regularly for The Times, Zest, Closer, Essentials, Spirit (Superdrug magazine) and Somerfield magazine. TV and radio include Channel 4's Fit Farm, BBC and ITN news, BBC Breakfast, BBC Real Story. Tina Michelucci and Deborah Pyner run their online dieting company, which received over 10,000 hits a week during peak publicity. All three authors are ex-serial dieters.Review:
"Love what you're eating and love the way you look ! the gournet eating plan that nourishes your senses as well as your body whilst helping you lose a steady 2lb a week." ZEST, May 2006 Praise for the authors and their GL diet: "Simpler than GI and makes better sense." EVENING STANDARD, January 2005 "Say goodbye GI and hello GL -- the new, improved diet for savvy slimmers." THE TIMES, May 2005 "Choice is back on the menu ! The GI diet is so last year." THE TIMES, May 2005 "Try the easy new GL Diet -- everyone's talking about it!" ESSENTIALS, June 2005
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Book Description Thorsons, 2006. Paperback. Book Condition: New. GL or Glycaemic Load, will give you permanent results fast - without hunger. It's simpler than GI and more effective, too. Why? GL doesn't just look at the GI, or Glycaemic Index of a food: it also considers the amount of it we eat. Thanks to GL many banned foods are back on the menu - even chocolate! The GL Diet Cookbook lets you love your food and lose weight. Packed with over 130 simple and delicious recipes, menu plans and time-saving tips, it caters for every taste - fish lover, meat connoisseur, vegetarian, sweet tooth. Fast permanent weight loss - without hunger. More choice than GI - love your food. 130 delicious recipes - to suit your lifestyle. Bookseller Inventory # 004429
Book Description Harper Thorsons 2006-05-02, 2006. Paperback. Book Condition: New. 0007225768 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0007225768
Book Description Harper Thorsons, 2006. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110007225768
Book Description Thorsons. PAPERBACK. Book Condition: New. 0007225768 New Condition. Bookseller Inventory # NEW7.1885999