Anti Ageing Zone: Turn Back the Ageing Process in 6 Weeks!

3.81 avg rating
( 26 ratings by GoodReads )
 
9780007332526: Anti Ageing Zone: Turn Back the Ageing Process in 6 Weeks!

Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our 'biological' age (which is different to our 'chronological' age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies - ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium. The Zone is a revolutionary diet plan which advocates a lower intake of carbohydrates which convert to sugar creating a diabetic-like condition. If we eat more protein and monosaturate fats we enter the Zone of optimum metabolic function. This diet has been proven in preventing age-related diseases: heart disease and diabetes (non-insulin dependent diabetes largely occurs in older age). Sears explores the activity of hormones as we age and gives a dietary plan (and supplement advice) to maintain peak performance: * calorie restriction without hunger or deprivation * insulin, cortisol, seratonin and eicosanoids * oestrogen and the menopause * testosterone as men and women age * DHEA, melatonin - are these hormonal supplements merely hype? * your thyroid gland and how it affects metabolism * exercise and the anti-ageing Zone lifestyle 'pyramid'

"synopsis" may belong to another edition of this title.

About the Author:

Barry Sears is a scientist whose work in the dietary control of hormone responses and development of drug delivery systems for cancer and heart patients is pioneering. He is author of Enter the Zone, Mastering the Zone and The Zone Diet (Jan 99)

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Sears, Barry
Published by HarperCollins Publishers, United Kingdom (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2009. Paperback. Book Condition: New. 234 x 153 mm. Language: English . Brand New Book. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our biological age (which is different to our chronological age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies - ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium. The Zone is a revolutionary diet plan which advocates a lower intake of carbohydrates which convert to sugar creating a diabetic-like condition. If we eat more protein and monosaturate fats we enter the Zone of optimum metabolic function. This diet has been proven in preventing age-related diseases: heart disease and diabetes (non-insulin dependent diabetes largely occurs in older age). Sears explores the activity of hormones as we age and gives a dietary plan (and supplement advice) to maintain peak performance: * calorie restriction without hunger or deprivation * insulin, cortisol, seratonin and eicosanoids * oestrogen and the menopause * testosterone as men and women age * DHEA, melatonin - are these hormonal supplements merely hype? * your thyroid gland and how it affects metabolism * exercise and the anti-ageing Zone lifestyle pyramid. Bookseller Inventory # AAZ9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.44
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Sears, Barry
Published by HarperCollins Publishers, United Kingdom (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2009. Paperback. Book Condition: New. 234 x 153 mm. Language: English . Brand New Book. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our biological age (which is different to our chronological age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies - ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium. The Zone is a revolutionary diet plan which advocates a lower intake of carbohydrates which convert to sugar creating a diabetic-like condition. If we eat more protein and monosaturate fats we enter the Zone of optimum metabolic function. This diet has been proven in preventing age-related diseases: heart disease and diabetes (non-insulin dependent diabetes largely occurs in older age). Sears explores the activity of hormones as we age and gives a dietary plan (and supplement advice) to maintain peak performance: * calorie restriction without hunger or deprivation * insulin, cortisol, seratonin and eicosanoids * oestrogen and the menopause * testosterone as men and women age * DHEA, melatonin - are these hormonal supplements merely hype? * your thyroid gland and how it affects metabolism * exercise and the anti-ageing Zone lifestyle pyramid. Bookseller Inventory # AAZ9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.97
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Sears, Barry
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800073325260000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.98
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Sears, Barry
Published by HarperCollins Publishers (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Softcover Quantity Available: 1
Rating
[?]

Book Description HarperCollins Publishers, 2009. Book Condition: New. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Num Pages: 320 pages. BIC Classification: JFS; MBN; RGC. Category: (G) General (US: Trade). Dimension: 233 x 156 x 23. Weight in Grams: 576. . 2009. Paperback. . . . . . Bookseller Inventory # V9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.73
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

5.

Sears, Barry
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Paperback Quantity Available: 1
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our 'biological' age (which is different to our 'chronological' age) if we look at our hormones and our diet. It is crucial to maintain the rig. book. Bookseller Inventory # ria9780007332526_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.15
Convert Currency

Add to Basket

Shipping: US$ 4.02
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Sears, Barry
Published by HarperCollins Publishers
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Softcover Quantity Available: 1
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description HarperCollins Publishers. Book Condition: New. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Num Pages: 320 pages. BIC Classification: JFS; MBN; RGC. Category: (G) General (US: Trade). Dimension: 233 x 156 x 23. Weight in Grams: 576. . 2009. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.20
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Sears, Barry
Published by HarperCollins Publishers (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Quantity Available: 1
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, 2009. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.44
Convert Currency

Add to Basket

Shipping: US$ 10.84
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Sears, Barry
Published by Thorsons (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Softcover Quantity Available: 1
Seller
Rating
[?]

Book Description Thorsons, 2009. Book Condition: New. Bookseller Inventory # GA9780007332526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.24
Convert Currency

Add to Basket

Shipping: US$ 5.30
From Germany to U.S.A.
Destination, Rates & Speeds

9.

Sears, Barry
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Quantity Available: 1
Seller
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0007332521. Bookseller Inventory # ST0007332521

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Sears, Barry
Published by Imprint unknown (2009)
ISBN 10: 0007332521 ISBN 13: 9780007332526
New Paperback Quantity Available: 1
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Imprint unknown, 2009. Paperback. Book Condition: Brand New. 434 pages. In Stock. Bookseller Inventory # __0007332521

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.77
Convert Currency

Add to Basket

Shipping: US$ 7.22
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book