Tired of a 9 to 5 that's more like an 8 to 7? 'A Great Day at the Office' offers the solutions you need for a healthier, happier and more productive time at work and away. Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like you've accomplished nothing? If this sounds familiar, Dr John Briffa can help! Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose weight. Now he shows that getting ahead at work doesn't have to mean long hours, no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffa's work with a wide range of leading businesses 'A Great Day at the Office' offers a tried and tested strategy to bring out the best in you, at your job and in your life!
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Dr John Briffa is a practising doctor, author and international speaker. He is a former columnist for the Daily Mail and the Observer, is a regular contributor to the Times, and has written for and been featured in more than 50 newspapers and magazines. Dr Briffa is a regular guest on radio and TV. He is the author of eight previous books, including the best-selling Waist Disposal (Hay House - 2010) and Escape the Diet Trap (4th Estate - 2012).
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Book Description Fourth Estate, 2014. Paperback. Book Condition: Good. Ex Library Book with usual stamps and stickers. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0005794720
Book Description Fourth Estate, 2014. Paperback. Book Condition: Very Good. A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007547913
Book Description Fourth Estate, 2014. Paperback. Book Condition: Good. A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007547913
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Book Description Fourth Estate, 2014. Book Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Bookseller Inventory # 5435834
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR005734823
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Book Description Fourth Estate. Book Condition: As New. 2014. Paperback. Minor shelf wear else excellent. . . . . Books ship from the US and Ireland. Bookseller Inventory # KEC0000709