Emotional Confidence: Simple Steps to Build Your Confidence

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9780007568895: Emotional Confidence: Simple Steps to Build Your Confidence

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!

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About the Author:

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the selfhelp movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

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Lindenfield, Gael
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ISBN 10: 0007568894 ISBN 13: 9780007568895
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Book Description HarperCollins Publishers, United Kingdom, 2014. Paperback. Book Condition: New. 196 x 126 mm. Language: English . Brand New Book. Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael s seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!. Bookseller Inventory # AA89780007568895

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Lindenfield, Gael
Published by HarperCollins Publishers, United Kingdom (2014)
ISBN 10: 0007568894 ISBN 13: 9780007568895
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Book Description HarperCollins Publishers, United Kingdom, 2014. Paperback. Book Condition: New. 196 x 126 mm. Language: English . Brand New Book. Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael s seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!. Bookseller Inventory # AA89780007568895

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Book Description 2014. Paperback. Book Condition: New. 199mm x 129mm x. Paperback. Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, min.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.188. Bookseller Inventory # 9780007568895

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Book Description Paperback. Book Condition: New. Not Signed; Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotional. book. Bookseller Inventory # ria9780007568895_rkm

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Book Description Collins, 2014. Book Condition: New. Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Num Pages: 224 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 16. Weight in Grams: 188. . 2014. Paperback. . . . . . Bookseller Inventory # V9780007568895

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Book Description Collins. Book Condition: New. Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Num Pages: 224 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 16. Weight in Grams: 188. . 2014. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780007568895

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Book Description Collins, 2014. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9780007568895

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