Wheat Belly 30-Minute (or Less!) Cookbook: 200 quick and simple recipes - Softcover

Davis, Dr William

3.99

896 ratings by Goodreads

9780008117580: Wheat Belly 30-Minute (or Less!) Cookbook: 200 quick and simple recipes

Softcover

ISBN 10: 0008117586 ISBN 13: 9780008117580

Publisher: Thorsons, 2015

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In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself.

For decades, we have been consuming nutritionally bankrupt grains that have left us with diabetes, obesity, heart disease and countless other common ailments like brain fog and dermatitis. Removing wheat from your diet stops these regrettably widespread diseases – and can even help you to lose weight without having to calorie count or exercise.

But because wheat is such a ubiquitous ingredient in today’s recipes, preparing healthy, wheat-free meals may seem like a daunting task, especially when you don’t have hours to spend in the kitchen.

The Wheat Belly 30-Minute (or less!) Cookbook provides the solution: 200 new quick and easy recipes which will help you lose your wheat belly and keep it off – deliciously! From triple-berry muffins to Clam Chowder and Jambalaya, you’ll find fuss-free ideas for every meal of the day. Every recipe is designed to take 30 minutes or less, because you shouldn’t need to sacrifice time in order to lose the wheat.

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About the Author:

William Davis, MD, is a cardiologist who believes that health should be in the hands of the public, so he advocates unique, insightful and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. He is the author of international bestselling Wheat Belly, Wheat Belly Total Health and the Wheat Belly cookbooks. He lives in Wisconsin. You can find Dr. Davis and Wheat Belly on Facebook and Twitter.

Review:

"The problem Dr. Davis has limned in this groundbreaking new book is staggering in its scope and implications." - Dana Carpender, author of eight cookbooks including 1001 Low-Carb Recipes"I can't recommend this terrific book highly enough. Wheat Belly... is a must-have for the library of any serious low-carber or anyone concerned about health." - Michael R. Eades, MD, coauthor with Mary Dan Eades, MD, of the New York Times bestseller Protein Power.

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