Skip the Guilt Trap: Simple Steps to Help You Move on with Your Life

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9780008144364: Skip the Guilt Trap: Simple Steps to Help You Move on with Your Life
About the Author:

Gael Lindenfield is a qualified psychotherapist and one of the country's leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include 'Self Esteem' and 'Emotional Confidence'. She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

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Lindenfield, Gael
Published by HarperCollins Publishers, United Kingdom (2017)
ISBN 10: 0008144362 ISBN 13: 9780008144364
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Book Description HarperCollins Publishers, United Kingdom, 2017. Paperback. Book Condition: New. 197 x 130 mm. Language: English . Brand New Book. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # LIB9780008144364

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Lindenfield, Gael
Published by HarperCollins Publishers, United Kingdom (2017)
ISBN 10: 0008144362 ISBN 13: 9780008144364
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Book Description HarperCollins Publishers, United Kingdom, 2017. Paperback. Book Condition: New. 197 x 130 mm. Language: English . Brand New Book. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # LIB9780008144364

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Lindenfield, Gael
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800081443640000000

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Lindenfield, Gael
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Book Description 2016. Paperback. Book Condition: New. 131mm x 197mm x. Paperback. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, dep.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.164. Bookseller Inventory # 9780008144364

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Lindenfield, Gael
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Lindenfield, Gael
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Book Description HarperCollins, 2016. Soft cover. Book Condition: New. 20 cms. 176pp. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UKs most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # 322286

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Book Description Harper Collins India. Book Condition: New. Bookseller Inventory # Harper-9780008144364

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Book Description Harper Thorsons 2016-06-16, 2016. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-LBR-01846728

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Book Description Thorsons, 2016. Softcover. Book Condition: New. Printed Pages: 224. Bookseller Inventory # 105798

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