Items related to Tiny Traumas
Synopsis
When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
‘How are you really feeling? A bit blah, meh or simply ‘I don’t actually know’. If this is your honest, knot-in-the-throat response, take a moment – breathe – and let me reassure you that it’s not you, it’s what’s happened to you over the years. You can’t quite put your finger on it, but somehow you just don’t feel like you’re thriving or truly participating in your own life.
This is the result of a build-up of life’s scrapes, papercuts and bruises that have left you feeling simply ‘not ok’. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call ‘Tiny T’ trauma – the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few.
We have been fooled into believing that ‘Tiny T’ trauma doesn’t matter. There always seem to be huge, intractable problems in the world, so we tend to overlook those small, everyday injuries that drill down to your core. This leaves us with an undercurrent of constant melancholy and niggling pinpricks of anxiety, all wrapped up in the film of other people’s Insta-perfect lives.
But life doesn’t have to be experienced in this suffocating way; we owe it to ourselves to develop Awareness, Acceptance, and take Action on our Tiny T trauma, no matter how ‘small’, and to start living every day as we deserve.’
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Tiny Traumas: How to stop feeling stuck, anxious, low, unmotivated and unhappy, take back control of your life, and heal for good
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine. Seller Inventory # GOR013341647
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Tiny Traumas: How to stop feeling stuck, anxious, low, unmotivated and unhappy, take back control of your life, and heal for good
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012874685
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Tiny Traumas
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 44279914
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Tiny Traumas
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
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Tiny Traumas (Hardcover)
Published by
HarperCollins Publishers, London, 2023
ISBN 10: 0008536406
ISBN 13: 9780008536404
New
Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. When little things have big impacts. This book is for anyone who feels that theyre sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. How are you really feeling? A bit blah, meh or simply I dont actually know. If this is your honest, knot-in-the-throat response, take a moment breathe and let me reassure you that its not you, its whats happened to you over the years. You cant quite put your finger on it, but somehow you just dont feel like youre thriving or truly participating in your own life.This is the result of a build-up of lifes scrapes, papercuts and bruises that have left you feeling simply not ok. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call Tiny T trauma the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few.We have been fooled into believing that Tiny T trauma doesnt matter. There always seem to be huge, intractable problems in the world, so we tend to overlook those small, everyday injuries that drill down to your core. This leaves us with an undercurrent of constant melancholy and niggling pinpricks of anxiety, all wrapped up in the film of other peoples Insta-perfect lives.But life doesnt have to be experienced in this suffocating way; we owe it to ourselves to develop Awareness, Acceptance, and take Action on our Tiny T trauma, no matter how small, and to start living every day as we deserve. When little things have big impacts. This book is for anyone who feels that theyre sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780008536404
Quantity: 1 available
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Tiny Traumas
Published by
HarperCollins Publishers, GB, 2023
ISBN 10: 0008536406
ISBN 13: 9780008536404
New
Hardcover
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. 'How are you really feeling? A bit blah, meh or simply 'I don't actually know'. If this is your honest, knot-in-the-throat response, take a moment - breathe - and let me reassure you that it's not you, it's what's happened to you over the years. You can't quite put your finger on it, but somehow you just don't feel like you're thriving or truly participating in your own life. This is the result of a build-up of life's scrapes, papercuts and bruises that have left you feeling simply 'not ok'. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call 'Tiny T' trauma - the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few. We have been fooled into believing that 'Tiny T' trauma doesn't matter. There always seem to be huge, intractable problems in the world, so we tend to overlook those small, everyday injuries that drill down to your core. This leaves us with an undercurrent of constant melancholy and niggling pinpricks of anxiety, all wrapped up in the film of other people's Insta-perfect lives. But life doesn't have to be experienced in this suffocating way; we owe it to ourselves to develop Awareness, Acceptance, and take Action on our Tiny T trauma, no matter how 'small', and to start living every day as we deserve.'. Seller Inventory # LU-9780008536404
Quantity: 2 available
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Tiny Traumas
Published by
HarperCollins Publishers, 2023
ISBN 10: 0008536406
ISBN 13: 9780008536404
New
Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780008536404
Quantity: 3 available
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Tiny Traumas: When you don?t know what?s wrong, but nothing feels quite right
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 402222740
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Tiny Traumas: When you don?t know what?s wrong, but nothing feels quite right
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26395235659
Quantity: 3 available
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Tiny Traumas: When you don't know what's wrong, but nothing feels quite right
Published by
HarperCollins Publishers, 2023
ISBN 10: 0008536406
ISBN 13: 9780008536404
New
Hardcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2023. Hardcover. . . . . . Seller Inventory # V9780008536404
Quantity: Over 20 available