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Synopsis
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
In this groundbreaking book, renowned biohacker and bestselling author Dave Asprey presents a revolutionary approach to achieving optimal health and performance. By focusing on targeted biohacks, Asprey guides readers on how to upgrade their metabolic, neurological, and epigenetic systems, enabling them to attain lasting well-being with minimal effort.
Key Highlights:
- Implement smart workouts that enhance strength and energy in less time
- Adopt better eating habits for improved vitality
- Utilize strategic therapies to reduce stress and boost resilience
Whether you're aiming to lose weight, boost energy, or sharpen your mind, Smarter Not Harder offers practical, accessible strategies to help you achieve your goals efficiently.
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Smarter Not Harder The Biohack
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Smarter Not Harder The Biohack
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0008625921.A
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0008625921.G
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Smarter Not Harder: The Biohackers Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0008625921I4N00
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0008625921I3N00
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0008625921I3N00
Quantity: 1 available