Target 26 Revised for the Eightees

3.84 avg rating
( 19 ratings by Goodreads )
 
9780020281009: Target 26 Revised for the Eightees

"TARGET 26 - A Practical, step-by-ste preparatory guide to running the marathon", Revised for the '80's, Skip Brown and John Graham, Second Edition 1983.

"synopsis" may belong to another edition of this title.

From the Publisher:

For all those runners who dream of out kicking Salazar or Benoit - and for those who just want to cross the finish line -here is the essential book on training and preparation for the marathon. Loaded with information for the veteran and novice runner alike this practical guide explains:

- how to apply principles of cardiovascular and muscular training to better your time
-how to develop and refine a personal training program
-what to look for in racing and training equipment
-how to eat for endurance
-how to counteract the effects of heat, cold, and altitude
-race physiology, psychology, and strategy
and more.

About the Author:

John Graham abd Skip Brown are both veteran marathoners having completed more than 150 marathons.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Kenneth T. Brown
Published by Simon & Schuster
ISBN 10: 0020281005 ISBN 13: 9780020281009
Used Paperback Quantity Available: 1
Seller
Free State Books
(Halethorpe, MD, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Good. Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Bookseller Inventory # G0020281005I3N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 7.88
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Brown, Kenneth T.
Published by Scribner Paper Fiction
ISBN 10: 0020281005 ISBN 13: 9780020281009
Used Quantity Available: 1
Seller
Wonder Book
(Frederick, MD, U.S.A.)
Rating
[?]

Book Description Scribner Paper Fiction. Book Condition: Good. . Bookseller Inventory # V14C-01032

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 7.89
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Kenneth T. Brown
Published by Scribner Paper Fiction (1983)
ISBN 10: 0020281005 ISBN 13: 9780020281009
Used Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Scribner Paper Fiction, 1983. Paperback. Book Condition: Used: Good. Bookseller Inventory # SONG0020281005

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 15.23
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Brown, Kenneth T.
Published by Scribner Paper Fiction 1983-10-01 (1983)
ISBN 10: 0020281005 ISBN 13: 9780020281009
Used Paperback Quantity Available: 1
Seller
M and N Media
(Acworth, GA, U.S.A.)
Rating
[?]

Book Description Scribner Paper Fiction 1983-10-01, 1983. Paperback. Book Condition: Fair. rev Collier Books ed. 0020281005 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # POTM-0020281005

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 27.57
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Kenneth T. Brown
Published by Scribner Paper Fiction (1983)
ISBN 10: 0020281005 ISBN 13: 9780020281009
Used Paperback Quantity Available: 1
Seller
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Scribner Paper Fiction, 1983. Paperback. Book Condition: Good. rev Collier Books ed. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 0020281005

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 93.21
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds