Runner's World Training Diary

4.25 avg rating
( 12 ratings by Goodreads )
 
9780020294719: Runner's World Training Diary

Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine!

Runner's World

Even if you have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record.

Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals—to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon—then note your progress. You discover what really works, and what doesn't.

In addition to a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:

  • Charts to record racing results, best times, and a year's running at a glance

  • Tables listing pacing rates, wind-chill readings, and metric distance conversions

  • Warm-up exercises and valuable running hints

  • A helpful table showing the caloric cost of running

  • Pages for training records, schedule planning, and much more!

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Runner's World Magazine
Published by Macmillan Pub Co (1987)
ISBN 10: 0020294719 ISBN 13: 9780020294719
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Macmillan Pub Co, 1987. Paperback. Book Condition: New. Revised. Bookseller Inventory # DADAX0020294719

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 57.88
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Runners World Magazine Editors
ISBN 10: 0020294719 ISBN 13: 9780020294719
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800202947191.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 117.76
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Runner's World Magazine
Published by Macmillan Pub Co (1987)
ISBN 10: 0020294719 ISBN 13: 9780020294719
New Paperback Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description Macmillan Pub Co, 1987. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-258-91-5615005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 113.59
Convert Currency

Add to Basket

Shipping: US$ 10.00
Within U.S.A.
Destination, Rates & Speeds