Fitness: A Lifetime Commitment

 
9780023812712: Fitness: A Lifetime Commitment

*HA06, Fitness: A Lifetime Commitment, 5/e, David K. Miller(University of North Carolina), T. Earl Allen, U4827-4, 352 pp., 7 1/4 x 9 1/4, 0-023-81292-3, paperbound, 1995, $18.00nk, August*/ From providing instruction in evaluating their current level of fitness, to showing students how to design a personalized exercise program, this book identifies and explains health fitness problems and describes how an active lifestyle and good nutrition can help prevent or alleviate them. Strategies and guidelines for change in lifestyle and achievement of health fitness are integrated throughout the book.

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Miller, David K.
Published by Burgess Intl Group (1986)
ISBN 10: 0023812710 ISBN 13: 9780023812712
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description Burgess Intl Group, 1986. Paperback. Book Condition: New. book. Bookseller Inventory # 23812710

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