A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction.
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Book Description John Wiley & Sons Inc, 1995. Plastic Comb. Book Condition: New. Bookseller Inventory # DADAX0028600819
Book Description John Wiley & Sons Inc. PLASTIC COMB. Book Condition: New. 0028600819 Brand new but has back cover crease. Bookseller Inventory # SKU1021159
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800286008191.0