Mind Over Golf: How to Use Your Head to Lower Your Score

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9780028616834: Mind Over Golf: How to Use Your Head to Lower Your Score

Mind Over Golf Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally demanding of all sports. Dr. Richard Coop, one of the foremost sports psychologists in the country, has developed a unique mental approach to the game, helping both skilled pros and beginning amateurs alike to play better. Mind Over Golf examines all the demanding psychological challenges of golf and explains in detail how to conquer them. Golfers have discovered that there are ways to lower their scores that go beyond getting tips on their swing and stance. In order to play better, you have to find the key that allows your natural athletic ability to come to the fore, without being impeded by anxiety about making a poor shot. By following Dr. Coop's principles and ideas you'll be in the strongest possible position, both physically and mentally, to put your best swing on each shot. As Payne Stewart says in his foreword to Mind Over Golf, ""Not everyone can swing like a tour pro, but most everyone has it within himself or herself to think like one, and Dr. Coop lays the foundation for that within these pages."" Visit us online at http://www.mcp.com/mgr/macmillan

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About the Author:

Dr. Richard Coop, a professor of educational psychology at the University of North Carolina, is a contributing editor for Golf Magazine.

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Coop, Richard H.
Published by Wiley (1997)
ISBN 10: 0028616839 ISBN 13: 9780028616834
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Book Description Wiley, 1997. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Acknowledgments. Foreword (Payne Stewart). 1. The Reason for This Book. 2. The Mind and Golf. 3. Why Golf Demands So Much Mentally. 4. Learning and Relearning How to Play. 5. From the Practice Tee to the First Tee. 6. The Importance of a Preshot Routine. 7. Understanding and Developing Concentration. 8. Visualization: Seeing Yourself Succeed. 9. Emotional Traps: Overcoming Fear and Anger. 10. Maximizing Your Personal Distance: The Mental Side of the Long Ball. 11. Successful Self-Talk. 12. Handling Some Common Mental-Side Challenges. 13. Junior-Senior Strategy: Starting Right and Aging Well. 14. History, Obsession, and Traits of the Greats. Appendix: Discovering Your Golf Profile. Index. Bookseller Inventory # ABE_book_new_0028616839

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Book Description Turner Publishing Company, United States, 1997. Paperback. Book Condition: New. Reprint. 203 x 140 mm. Language: English . Brand New Book ***** Print on Demand *****. Golfers are discovering that there are ways to lower their scores besides getting tips on their swing and stance. Although not everyone can swing like a pro, many can think like one, and Dr. Richard Coop, a leading sports psychologist, lays the foundation for that in Mind Over Golf. Dr. Richard Coop, a professor of educational psychology at University of North Carolina, writes the Mind on Golf olumn in Golf Illustrated. Bookseller Inventory # APC9780028616834

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Coop, Richard H.
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Book Description Turner Publishing Company, United States, 1997. Paperback. Book Condition: New. Reprint. 203 x 140 mm. Language: English . Brand New Book ***** Print on Demand *****.Golfers are discovering that there are ways to lower their scores besides getting tips on their swing and stance. Although not everyone can swing like a pro, many can think like one, and Dr. Richard Coop, a leading sports psychologist, lays the foundation for that in Mind Over Golf. Dr. Richard Coop, a professor of educational psychology at University of North Carolina, writes the Mind on Golf olumn in Golf Illustrated. Bookseller Inventory # APC9780028616834

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Book Description Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00276483

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Book Description Wiley. Paperback. Book Condition: New. Paperback. 210 pages. Dimensions: 8.0in. x 5.5in. x 0.6in.Mind Over Golf Whether you struggle to break 100 or consistently break par, youve already discovered that golf is the most mentally demanding of all sports. Dr. Richard Coop, one of the foremost sports psychologists in the country, has developed a unique mental approach to the game, helping both skilled pros and beginning amateurs alike to play better. Mind Over Golf examines all the demanding psychological challenges of golf and explains in detail how to conquer them. Golfers have discovered that there are ways to lower their scores that go beyond getting tips on their swing and stance. In order to play better, you have to find the key that allows your natural athletic ability to come to the fore, without being impeded by anxiety about making a poor shot. By following Dr. Coops principles and ideas youll be in the strongest possible position, both physically and mentally, to put your best swing on each shot. As Payne Stewart says in his foreword to Mind Over Golf, Not everyone can swing like a tour pro, but most everyone has it within himself or herself to think like one, and Dr. Coop lays the foundation for that within these pages. Visit us online at http: www. mcp. commgrmacmillan This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780028616834

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Book Description Wiley, 1997. Paperback. Book Condition: New. Bookseller Inventory # INGM9780028616834

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