Vegetarian Times Low-Fat & Fast Asian

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9780028619835: Vegetarian Times Low-Fat & Fast Asian

The next book in the series of Low-Fat & Fast cookbooks from the editors of Vegetarian Times magazine is Vegetarian Times Low-Fat & Fast Asian. Asian cuisine is more popular than ever with stir-fries, noodle shops, Thai food, and sushi bars. But as several studies have shown, Chinese food is high in fat. With Vegetarian Times Low-Fat & Fast Asian, Asian food lovers can have their favorite dishes without the fat. Low-Fat & Fast Asian will be the first cookbook of its kind -- a collection of all meatless Asian dishes. As with other books in this series, every dish will be easy enough to prepare in 20 to 30 minutes and will include a complete nutritional breakdown. Our on-going series with Vegetarian Times magazine includes Vegetarian Times Complete Cookbook, Vegetarian Times Beginner's Guide, and Vegetarian Times Vegetarian Entertaining.

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From the Back Cover:

Vegetarian Times Low-Fat & Fast Asian Vegetarians have always favored Asian food for its diverse ingredients and imaginative flavors. Now you can recreate authentic, exotic Asian dishes that are low in fat and take less than 30 minutes to prepare. With Vegetarian Times Low-Fat & Fast Asian you can have delicious meatless stir-fries, satÚs, noodle dishes, and much more in less time than it would take for a Chinese food delivery, and without all the mysterious fat. Not sure what the difference is between chili bean sauce and chili sauce? Vegetarian Times Low-Fat & Fast Asian has a comprehensive glossary to prime you on all of the popular and available Asian ingredients and make it simple for you to stock your Asian pantry. There are also time-saving tips and a complete nutritional breakdown for every recipe. Whether you're a vegetarian looking for new dish ideas or a lover of Asian food, Vegetarian Times Low-Fat & Fast Asian is a cookbook you won't want to do without. Sample Recipes

  • Eggplant and Tempeh SatÚ with Mint Sambal
  • Szechuan Vegetable and Sesame Soup
  • Spring Asparagus Foo Yung
  • Thai Potato Curry
  • Rice Noodles in Coconut-Lime Broth
  • Tofu Lemon Grass SatÚ
  • Pad Thai
  • Corn and Cilantro Cakes
  • Stir-Fried Garlic Spinach
  • Star Anise Baked Apples

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