You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:
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Frankie Avalon Wolfe, Ph.D., author of The Complete Idiotís Guide to Being Vegetarian, Second Edition, has a Ph.D. in holistic nutrition and an M.A. in holistic healing. A member of the American Holistic Health Association and the Coalition for Natural Health, she has recently written and created a professional reflexology certification program.
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Book Description Alpha, 1999. Paperback. Book Condition: New. book. Bookseller Inventory # 0028631870
Book Description Alpha Books, 1999. Paperback. Book Condition: New. 385 pages. Quick easy ways to heal our whole body by massaging your feet. Bookseller Inventory # 009671
Book Description Alpha, 1999. Paperback. Book Condition: New. Bookseller Inventory # DADAX0028631870
Book Description Alpha, 1999. Paperback. Book Condition: New. Bookseller Inventory # P110028631870
Book Description Alpha. PAPERBACK. Book Condition: New. 0028631870 New Condition. Bookseller Inventory # NEW6.1013939
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800286318751.0