The Complete Idiot's Guide to Vitamins and Minerals (2nd Edition)

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9780028639642: The Complete Idiot's Guide to Vitamins and Minerals (2nd Edition)

For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.

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About the Author:

Alan Pressman, D.C., Ph.D., hosts the radio show “Healthline,” has appeared on TV and radio, and is the Director of Gramercy Health Associates in New York City, where he maintains his private practice.
Sheila Buff is a freelance writer specializing in consumer medicine, natural history, and the outdoors. With Dr. Pressman, she co-authored The Complete Idiot’s Guide to Alternative Medicine. With Dr. Robert C. Atkins, she wrote the best-selling Dr. Atkins’ Age-Defying Diet Revolution.

About the Author:

ALAN H. PRESSMAN, D.C., Ph.D., C.C.N., is a chiro-practor and board-certified dietitian and nutritionist. He is the host of the radio show “Healthline with Dr. Pressman,” which runs three times a week on WEVD in New York City. The nationally syndicated edition of the show airs every Saturday morning on more than 50 stations through the Equity Radio Network.

SHEILA BUFF is the co-author of many books, including (with Dr. Robert C.  Atkins) the best-seller Dr. Atkins’ Age-Defying Diet Revolution.

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