The Book of Stress Survival: How to Relax and De-stress Your Life

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9780041320213: The Book of Stress Survival: How to Relax and De-stress Your Life

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

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Kirsta, Alix
Published by Unwin Health (1986)
ISBN 10: 0041320212 ISBN 13: 9780041320213
New Hardcover Quantity Available: 1
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description Unwin Health, 1986. Hardcover. Book Condition: New. book. Bookseller Inventory # 41320212

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