An easy-to-follow, safe exercise program that can help relieve existing back pain as well as prevent potential problems from developing. Enjoy the benefits of better posture, increased flexibility, and a strong, healthy, pain-free back.
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Jennifer Sutcliffe, Ph.D., is a private practice physical therapist and author of the Readerís Digest Body Maintenance Manual and Solving Back Problems. She lives in London.
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Book Description Harper Paperbacks, 2002. Spiral-bound. Book Condition: New. Bookseller Inventory # DADAX0060095814
Book Description Harper Paperbacks. SPIRAL-BOUND. Book Condition: New. 0060095814 New Condition. Bookseller Inventory # NEW6.0011108