Buff, Sheila Net Carb Counter

ISBN 13: 9780060821524

Net Carb Counter

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9780060821524: Net Carb Counter

Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net carb content information you need right at your fingertips!

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About the Author:

Sheila Buff is the author or coauthor of over a dozen books on health, medicine, and nutrition, including such titles as Dr. Atkins’ Age-Defying Diet Revolution, The Arthritis Cure , and The Good Fat, Bad Fat Counter . She lives in New York’s Hudson County with her husband, the novelist Joe Buff.

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Buff, Sheila
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Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. 170 x 99 mm. Language: English . Brand New Book. This title contains essential net carb content information for dieters on Atkins, South Beach, Weight Watchers, Sugar Busters, the Zone, or any other popular weight loss program that involves counting carbohydrates. Bookseller Inventory # AAS9780060821524

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Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. 170 x 99 mm. Language: English . Brand New Book. This title contains essential net carb content information for dieters on Atkins, South Beach, Weight Watchers, Sugar Busters, the Zone, or any other popular weight loss program that involves counting carbohydrates. Bookseller Inventory # AAS9780060821524

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Book Description HarperCollins Publishers Inc. Paperback. Book Condition: new. BRAND NEW, Net Carb Counter, Sheila Buff, The most difficult part of low-carb dieting is all of the calculations a dieter needs to do, just to determine the net carb value in a given food. "The Net Carb Counter" does all of the hard work for you. This is an accessible guide to net carbs for over 2500 common foods. For the millions of people on low-carb diets, from Atkins to South Beach to Sugar Busters, it's important to be able to determine the amount of net carbs in each food, in order to carefully plan meals. This handy guide offers the net carb counts for major brand name foods, as well as particular ingredients. Each listing is divided up by portion size, carbs, net carbs, calories, protein and fat. The accessible writing includes charts that make living a low-carb lifestyle easier than ever before. Put an end to the tedious carb mathematics, and concentrate on the most important task at hand: becoming a thinner you. Bookseller Inventory # B9780060821524

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