From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

3.99 avg rating
( 385 ratings by GoodReads )
 
9780060927585: From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

"synopsis" may belong to another edition of this title.

From the Publisher:

From Panic to Power will take you on a transforming journey from fear, anxiety and panic to success, personal power and peace of mind. Lucinda Bassett developed the internationally acclaimed Attacking Anxiety program, a combination of techniques and skills that helps people suffering from anxiety and panic attacks overcome their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears and anxieties into powerful positive energy and newfound freedom.

Lucinda Bassett's techniques will enable you to:

  • Relieve Anxieties
  • Stop Panic Attacks
  • Conquer Agoraphobia
  • Eliminate the Need for Medication
  • Free Yourself from Avoidance
  • Fly and Drive Fearlessly
  • Stop Worrying
  • Free Yourself from Depression
  • Develop self-confidence
  • Overcome the Addiction of Negative Thinking
  • End "What If" Thinking

About the Author:

Lucinda Bassett is the founder and CEO of one of the most successful self-help companies in the country, the Midwest Center for Stress and Anxiety, Inc. Her audio program Attacking anxiety and Depression is used worldwide by health care organizations, hospitals, and universities. Author of the national bestseller From Panic to Power, Lucinda Bassett produces and hosts the award-winning infomercial "Attacking Anxiety." She has shared her techniques with such clients as McDonalds, Chrysler, and AT&T. She has appeared on numerous talk shows, including Oprah and The View, and been featured in Family Circle, Reader's Digest, and many more.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Bassett, Lucinda
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800609275850000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.25
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Bassett, Lucinda
Published by Harper Collins Publishers
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0060927585

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.37
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

3.

Bassett, Lucinda
Published by HarperCollins (2001)
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description HarperCollins, 2001. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the evergrowing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative selftalk and destructive worry habits into recently discovered compassion and confidence. Bookseller Inventory # ABE_book_new_0060927585

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.75
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Bassett, Lucinda
Published by HarperCollins Publishers Inc, United States (2001)
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. 201 x 135 mm. Language: English . Brand New Book. From Panic to Power will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed Attacking Anxiety program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to over come their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom. Bookseller Inventory # ABZ9780060927585

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.77
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Bassett, Lucinda
Published by HARPER COLLINS (2001)
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Quantity Available: > 20
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description HARPER COLLINS, 2001. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780060927585

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.09
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Bassett, Lucinda
Published by HarperCollins Publishers Inc, United States (2001)
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. 201 x 135 mm. Language: English . Brand New Book. From Panic to Power will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed Attacking Anxiety program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to over come their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom. Bookseller Inventory # ABZ9780060927585

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.23
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Bassett, Lucinda
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Paperback Quantity Available: > 20
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. Bookseller Inventory # 809838

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.46
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Bassett, Lucinda
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Softcover Quantity Available: 3
Seller
VNHM SHOP
(Pompano Beach, FL, U.S.A.)
Rating
[?]

Book Description Softcover. Book Condition: New. New. This item is new unopened, never used and still in its original manufacturer condition. Tracking number will be provided to you so that you may track your order (for all USA orders). Bookseller Inventory # 4202767

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.12
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Bassett, Lucinda
Published by HarperCollins
ISBN 10: 0060927585 ISBN 13: 9780060927585
New PAPERBACK Quantity Available: 1
Seller
Vital Products COM LLC
(southampton, PA, U.S.A.)
Rating
[?]

Book Description HarperCollins. PAPERBACK. Book Condition: New. 0060927585. Bookseller Inventory # Z0060927585ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.53
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Bassett, Lucinda
Published by HarperResource 1997-01|NU-ING-00565850 (1997)
ISBN 10: 0060927585 ISBN 13: 9780060927585
New Paperback Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description HarperResource 1997-01|NU-ING-00565850, 1997. Paperback. Book Condition: New. 9780060927585. Bookseller Inventory # NU-ING-00565850

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.01
Convert Currency

Add to Basket

Shipping: US$ 3.73
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book