The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

3.29 avg rating
( 49 ratings by GoodReads )
 
9780060934507: The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:

  • Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks
  • Appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai
  • The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets
  • An exercise and longevity plan for men and women
  • Helpful recommendations for Soy Zoning your kitchen
  • A scientifically proven plan for achieving perfect hormonal balance while losing weight

"synopsis" may belong to another edition of this title.

About the Author:

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Sears, Barry
Published by William Morrow Paperbacks
ISBN 10: 0060934506 ISBN 13: 9780060934507
New PAPERBACK Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0060934506. Bookseller Inventory # HGT6062RMVW102616H0845

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 1.00
Convert Currency

Add to Basket

Shipping: US$ 2.95
Within U.S.A.
Destination, Rates & Speeds

2.

Sears, Barry
Published by William Morrow Paperbacks (2001)
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks, 2001. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: From the author of the bestseller "The Zone", comes the healthiest Zone diet ever. Dr. Sears combines his proven Zone principles with a soy-based vegetarian diet that can help save lives. He gives 101 recipes and describes the disease-fighting and anti-aging benefits of soy, nature's healthiest protein. Illustrations. Print features. Bookseller Inventory # ABE_book_new_0060934506

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.21
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Sears, Barry
Published by William Morrow Paperbacks 2001-05-08 (2001)
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Paperback Quantity Available: 1
Seller
ThriftTaco
(INDIAN TRAIL, NC, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks 2001-05-08, 2001. Paperback. Book Condition: New. 1. 0060934506 Brand new and ships pronto! 100% guarantee. Multiple quanities available. Bookseller Inventory # BOOKS67-9780060934507-11-1488

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.24
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Sears, Barry
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800609345070000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.34
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Sears, Barry
Published by William Morrow Paperbacks (2001)
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks, 2001. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0060934506

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.98
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Sears, Barry
Published by Harper Collins Publishers
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0060934506

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.98
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

7.

Sears, Barry
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800609345071.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.62
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Sears, Barry
Published by William Morrow Paperbacks (2001)
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks, 2001. Paperback. Book Condition: New. book. Bookseller Inventory # 0060934506

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.72
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Sears, Barry
Published by William Morrow Paperbacks
ISBN 10: 0060934506 ISBN 13: 9780060934507
New PAPERBACK Quantity Available: 2
Seller
Movie Mars
(Indian Trail, NC, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0060934506 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 4156110

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.33
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

Sears, Barry
Published by HarperCollins Publishers Inc, United States (2001)
ISBN 10: 0060934506 ISBN 13: 9780060934507
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. New edition. 226 x 175 mm. Language: English . Brand New Book. As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight. Bookseller Inventory # AAS9780060934507

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.93
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book