Synopsis
Is there anything positive about anger? Yes, according to therapist Gael Lindenfield, who now explores the life situations in which anger is the appropriate response. Readers discover how to get angry, without losing their temper, through the expert techniques in this self-affirming guide.
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About the Author
Gael Lindenfield is a freelance pyschotherapist and author of 9 internationally best-selling self-help books. She runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career.Through her writing and media work, Gael is committed to making exciting personal development opportunities accessible to millions of people who may be looking for ways to change themselves and their lives.
Review
"Sensible, practical, and exceedingly useful!."Claire Rayner
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