While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger
And much more!
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Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines. She has authored or co-authored nine books about various health topics, including The Natural Health Guide to Headache Relief, The Dictionary of Natural Healing, Natural Aphrodisiacs, and The Broccoli Sprouts Break-through. Ms. Mitchell lives and works in Tucson, Arizona.
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800613462000000000
Book Description Harper, 2007. Mass Market Paperback. Book Condition: New. New and factory sealed softback edition. Bookseller Inventory # mon0000080053
Book Description HarperCollins Publishers Inc, United States, 2008. Paperback. Book Condition: New. 168 x 104 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. We are consumed with youth and beauty. Foods That Combat Aging breaks down the research and makes recommendations that anyone can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book will also focus on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. A comprehensive nutrition counter featuring over 2000 foods, broken down by serving size and anti-aging properties, makes this book the perfect grocery store companion. Readers will be excited to learn that maintaining good health and looking younger isn t just about saying no to their favorite foods, but about saying yes to other healthy, delicious options. Foods That Combat Aging is a comprehensive and accessible guide to an anti-aging diet that will be a must-have for the tens of millions of people looking for a fresh start to a healthier life. Bookseller Inventory # BTE9780061346200
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Book Description Harpercollins, 2008. Mass Market Paperback. Book Condition: Brand New. 232 pages. 6.75x4.00x0.50 inches. In Stock. Bookseller Inventory # __0061346209
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