Peter D'Adamo Eat Right for Your Type

ISBN 13: 9780061441844

Eat Right for Your Type

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9780061441844: Eat Right for Your Type
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Note: This is a Standalone Audio CD (Audiobook) and does not include any physical book.

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance,

For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise
For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation
For Type B: Vary your diet with a diversity of food groups, and exercise moderately
For Type AB: You have most of the benefits and intolerances of Types A and B

From A to O, Eating Right For Your Type is as simple as A, B, C!

An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them.

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Review:

This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick

From the Back Cover:

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

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Peter D Adamo
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Book Description HarperCollins Publishers Inc, United States, 2008. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Noted naturopathic physician Dr. Peter J. D Adamo introduces a revolutionary new way to eat--and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry--and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderately For Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C! An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it s intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them. Seller Inventory # AAS9780061441844

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Book Description HarperAudio 12/26/2007, 2007. CD-Audio. Condition: New. Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight. Media. Seller Inventory # BBS-9780061441844

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Book Description HarperCollins Publishers Inc, United States, 2008. CD-Audio. Condition: New. Abridged edition. Language: English . Brand New. Noted naturopathic physician Dr. Peter J. D Adamo introduces a revolutionary new way to eat--and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry--and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderately For Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C! An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it s intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them. Seller Inventory # AAS9780061441844

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Book Description Compact Disc. Condition: New. Compact Disc. Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat?and to live. In "Eat Right For Your Type," he explains his groundbreakin.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.195. Seller Inventory # 9780061441844

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Book Description HarperAudio. No binding. Condition: New. Dimensions: 5.8in. x 5.2in. x 0.8in.Noted naturopathic physician Dr. Peter J. DAdamo introduces a revolutionary new way to eatand to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistryand each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderatelyFor Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C!An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, its intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods andor services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods andor services and for any damage, loss, or expense to person or property arising out of or relating to them. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Seller Inventory # 9780061441844

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