In The Perfection Point, John Brenkus, host and creator of ESPN’s Emmy Award-winning “Sport Science,” uses hard data and scientific research to uncover the absolute limits of human performance. The Perfection Point is ideal for sports fans interested in the scientific basis of athletic excellence and a fascinating read for science fans interested in the physics of sports.
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John Brenkus has spent the last decade studying the unique characteristics of the world's greatest athletes. He cocreated the groundbreaking series Fight Science for the National Geographic Channel, and he serves as the on-air host, cocreator, and executive producer of ESPN's Emmy Award-winning show Sport Science.
What's the fastest a human can run the 100-meter sprint?
What's the longest a human can hold his breath?
What are the limits of human performance?
Welcome to The Perfection Point.
Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at 3 minutes, 43 seconds, yet even that number doesn't tell the full story of how fast humans can run a mile—records are a mark of how well people have done, not how well they can do. What's the actual limit? The answer lies in The Perfection Point.
In this fascinating and thought-provoking book, John Brenkus, the host, co-creator, and executive producer of ESPN's Sport Science, ventures across the sports world to provide an in-depth look at the absolute limits of human performance. Beginning with the current world records for a variety of sports, Brenkus finds the “perfection point” for each, zeroing in on the speeds, heights, distances, and times that humans will get closer to but never exceed.
Combining cutting-edge science with the fundamentals of each sport, Brenkus answers questions as old as competition itself, exploring the outer realm of what's possible in athletics. Using engrossing and accessible language, he applies statistics, physics, and physiology to uncover perfection points such as:
Intriguing, detailed, and controversial, the answers that Brenkus provides are essential reading for every sports fan. For years, coaches, pundits, and experts have speculated about the extremes of human ability. The Perfection Point finally provides the answers.
*Starred Review* Here’s a fascinating exploration of the limits of human athletic ability. The author, host of ESPN’s Sport Science, begins with Roger Bannister’s 1954 breaking of the four-minute mile. Many people had seriously wondered if this landmark could ever be achieved, but after Bannister did it, more than 300 people followed suit over the next decade. That happened not only because Bannister proved it could be done (and so inspired others to try) but also because human beings are getting faster and stronger, and athletic techniques are constantly being refined and augmented. The book is full of startling facts: the current U.S. record for holding one’s breath, for example, is a breathtaking 7 minutes and 21 seconds. But here’s the book’s most arresting element: using a variety of disciplines, including physics and physiology, Brenkus extrapolates into the future, showing us when we will reach our absolute limit of performance. For example, he posits that the fastest time a human will ever post in the hundred-yard dash will be 8.99 seconds, about 900 years from now (he also explains why this will be the absolute limit); similarly, somewhere around 2672, breath-holding ability will top out at about 14 minutes and 47 seconds. Sure to spark debate in sporting and scientific circles, the book is engagingly written, well argued, and—even when the conclusions seem almost science fictiony—entirely plausible. --David Pitt
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