21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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9780061864148: 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

∗maintenance plans

∗dozens of easy, delicious recipes

∗real-life tips

∗an extensive glossary of terms

∗a guide to supplements

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

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About the Author:

Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts.



James Hester is a former record company executive who struggled for years with his weight until he lost 30 pounds on DeLuz's program and went into business with her to promote it. He also lives on Martha's Vineyard.

"About this title" may belong to another edition of this title.

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Roni Deluz, James Hester
Published by HarperCollins Publishers Inc, United States (2011)
ISBN 10: 0061864145 ISBN 13: 9780061864148
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Book Description HarperCollins Publishers Inc, United States, 2011. Paperback. Book Condition: New. Reprint. 168 x 104 mm. Language: English . Brand New Book. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha s Vineyard Holistic Retreat, part of the renowned Martha s Vineyard Inn. The idea behind DeLuz s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days , DeLuz offers three different detox programs, including the original and most effective 21-day MasterFast , which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans; dozens of easy, delicious recipes; real-life tips; an extensive glossary of terms; and, a guide to supplements. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and live juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best. Bookseller Inventory # AAS9780061864148

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Roni Deluz, James Hester
Published by HarperCollins Publishers Inc, United States (2011)
ISBN 10: 0061864145 ISBN 13: 9780061864148
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Book Description HarperCollins Publishers Inc, United States, 2011. Paperback. Book Condition: New. Reprint. 168 x 104 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha s Vineyard Holistic Retreat, part of the renowned Martha s Vineyard Inn. The idea behind DeLuz s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days , DeLuz offers three different detox programs, including the original and most effective 21-day MasterFast , which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans; dozens of easy, delicious recipes; real-life tips; an extensive glossary of terms; and, a guide to supplements. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and live juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best. Bookseller Inventory # BZE9780061864148

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Roni Deluz, James Hester
Published by HarperCollins Publishers Inc, United States (2011)
ISBN 10: 0061864145 ISBN 13: 9780061864148
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Book Description HarperCollins Publishers Inc, United States, 2011. Paperback. Book Condition: New. Reprint. 168 x 104 mm. Language: English . Brand New Book. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha s Vineyard Holistic Retreat, part of the renowned Martha s Vineyard Inn. The idea behind DeLuz s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days , DeLuz offers three different detox programs, including the original and most effective 21-day MasterFast , which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans; dozens of easy, delicious recipes; real-life tips; an extensive glossary of terms; and, a guide to supplements. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and live juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best. Bookseller Inventory # AAS9780061864148

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Book Description Softcover. Book Condition: New. "21 Pounds in 21 Days hit us like a breath of fresh air. Sure, the plan is a little radical. But it's also a little magical.Everything you need to get clean and lean is right here!" Woman's World"A once-in-a-lifetime opportunity for people to experience a fresh start, a new beginning that can help prevent health problems or the recurrence of existing ones, and to learn how to nourish themselves properly for life." Alberto Martinez, M.D."[Anyone] without the time or money to escape to Dr. Roni DeLuz's holistic retreat can follow her program at home with 21 Pounds in 21 Days." New York Daily News. Bookseller Inventory # 9049065

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