The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

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9780062227072: The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!

The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.

In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

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About the Author:

Jorge Cruise is the #1 New York Times bestselling author of more than fifteen weight-loss books. His mission is to guarantee weight loss for busy people. Science has proven that fitness begins in the kitchen, not the gym. By merging breakthrough dietary science with great taste, he produces delicious belly-fat-melting menus. Jorge has appeared on numerous television shows including the Today show, the Dr. Oz Show, the Rachael Ray Show, Good Morning America, The View, and LIVE with Kelly and Michael.

About the Author:

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

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Book Description William Morrow, 2013. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic--counting the wrong calories The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution. Bookseller Inventory # ABE_book_new_0062227076

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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 234 x 180 mm. Language: English . Brand New Book. In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge s easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise s book is full of tips for dieting in today s busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you re ready to achieve a smaller waist by eating the tasty foods you love, then dig in. Bookseller Inventory # AA89780062227072

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ISBN 10: 0062227076 ISBN 13: 9780062227072
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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 234 x 180 mm. Language: English . Brand New Book. In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge s easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise s book is full of tips for dieting in today s busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you re ready to achieve a smaller waist by eating the tasty foods you love, then dig in. Bookseller Inventory # AA89780062227072

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