The End of Dieting: How to Live for Life

4.03 avg rating
( 1,037 ratings by GoodReads )
 
9780062249326: The End of Dieting: How to Live for Life

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

"synopsis" may belong to another edition of this title.

From the Back Cover:

Eat as much as you want, whenever you want. Welcome to the end of dieting.

We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry—with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein—offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating.

In The End of Dieting, Joel Fuhrman, M.D., a board-certified doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr. Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the center of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr. Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets, and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight drops, diseases reverse course and disappear, and our lives become longer and healthier.

The End of Dieting is the book we have been waiting for—a proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health.

About the Author:

Joel Fuhrman, M.D. is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.

His New York Times bestsellers, Eat To Live and The End of Diabetes, are two of his seven books on human nutrition. Dr. Fuhrman's hugely successful PBS television shows bring nutritional science to homes all across America.

Dr. Fuhrman is actively involved in scientific research in human nutrition. His most recent scientific study on food addiction and human hunger was published in the scientific journal, Nutrition Journal, November 2011. Dr. Fuhrman is the research director of the Nutritional Research Foundation.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Fuhrman, Joel
Published by HarperOne
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Hardcover Quantity Available: 1
Seller
P-Town Book Sales
(Petaluma, CA, U.S.A.)
Rating
[?]

Book Description HarperOne. Hardcover. Book Condition: New. 0062249320 New Condition. Slight shelf wear on dust jacket. Bookseller Inventory # PNZ-XRRV-Q859

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 6.49
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Fuhrman, Joel
Published by Harper Collins 2014-03-25 (2014)
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Hardcover Quantity Available: > 20
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Harper Collins 2014-03-25, 2014. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780062249326B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.99
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

3.

Joel Fuhrman
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Hardcover Quantity Available: 1
Seller
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0062249320BNA

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.83
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Joel Fuhrman
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800622493260000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.12
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Fuhrman, Joel
Published by Harper Collins Publishers
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062249320

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.93
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

6.

Fuhrman, Joel
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Quantity Available: > 20
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2014. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062249326

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.83
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Fuhrman, Joel
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Quantity Available: 1
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2014. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062249326

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.38
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Joel Fuhrman
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800622493261.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.42
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Fuhrman, Joel
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Hardcover Quantity Available: 4
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: New. Bookseller Inventory # 7272358

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.69
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

Fuhrman, Joel
ISBN 10: 0062249320 ISBN 13: 9780062249326
New Hardcover Quantity Available: 3
Seller
VNHM SHOP
(Pompano Beach, FL, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: New. In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1New York Times bestselling author of Eat to Live, Super Immunity andThe End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.". Bookseller Inventory # 3205431

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.32
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book