The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

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9780062376558: The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

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Mayer, Emeran
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Mayer, Emeran
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Mayer, Emeran
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Book Description HarperCollins Publishers Inc, United States, 2016. Hardback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system. We have all experienced the connection between our mind and our gut-the decision we made because it felt right ; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has by and large failed to appreciate the complexity of how the brain, gut, and more recently, the gut microbiota-the microorganisms that live inside our digestive tract-communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies. The Mind-Gut Connection describes: * Why consuming a predominantly plant-based diet is key for gut and brain health * The importance of early childhood in gut-brain development, and what parents can do to help their children thrive The role of excessive stress and anxiety in GI ailments and cognitive disorders How to listen to your gut and pay attention to the signals your body is sending you * and much more. Bookseller Inventory # AAU9780062376558

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Mayer, Emeran
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Mayer, Emeran
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062376551 ISBN 13: 9780062376558
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Book Description HarperCollins Publishers Inc, United States, 2016. Hardback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system. We have all experienced the connection between our mind and our gut-the decision we made because it felt right ; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has by and large failed to appreciate the complexity of how the brain, gut, and more recently, the gut microbiota-the microorganisms that live inside our digestive tract-communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies. The Mind-Gut Connection describes: * Why consuming a predominantly plant-based diet is key for gut and brain health * The importance of early childhood in gut-brain development, and what parents can do to help their children thrive The role of excessive stress and anxiety in GI ailments and cognitive disorders How to listen to your gut and pay attention to the signals your body is sending you * and much more. Bookseller Inventory # AAU9780062376558

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Mayer, Emeran
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Book Description HarperCollins Publishers Inc, 2016. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062376558

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Book Description HarperCollins Publishers Inc. Hardback. Book Condition: new. BRAND NEW, The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood, Emeran Mayer. Bookseller Inventory # B9780062376558

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Book Description Hardcover. Book Condition: New. New. This item is new unopened, never used and still in its original manufacturer condition. Tracking number will be provided to you so that you may track your order (for all USA orders). Bookseller Inventory # 116041841

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