Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan

3.93 avg rating
( 28 ratings by Goodreads )
 
9780062424921: Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan

Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling!

Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:

· 3-Day Detox: pure, clean souping to jump-start your weight loss

· 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals

· Maintenance Method: tips to keep you on this simple and sustainable plan

The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

So grab your spoon and get ready to transform your body—and your life.

"synopsis" may belong to another edition of this title.

From the Back Cover:

WANT A STRONGER, SEXIER, SLIMMER YOU?

Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! 

Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation.

You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:

  • 3-Day Detox: pure, clean souping to jump-start your weight loss
  • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals
  • Maintenance Method: tips to keep you on this simple and  sustainable plan

The best part: Power Souping  will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

So grab your spoon and get ready to transform your body—and your life.

About the Author:

Rachel S. Beller is a registered dietitian nutritionist with a master’s degree in nutritional science. She founded the Beller Nutritional Institute in Beverly Hills, where her clients include Hollywood stars, executives, and people from all walks of life. Rachel is a spokesperson for the American Cancer Society and is actively involved in community outreach. She also serves as a nutrition expert for Glamour magazine and was the nutritionist for NBC’s hit series The Biggest Loser. She appears frequently on Good Morning America, The Dr. Oz Show, CNN, and ABC World News Tonight, and is the author of the bestselling book Eat to Lose, Eat to Win.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Rachel Beller
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800624249210000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.87
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Rachel Beller
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Paperback. Book Condition: New. 232 x 187 mm. Language: English . Brand New Book. Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling! Known as America s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You ll find more than 50 delicious soup recipes and an easy 3-step action plan: * 3-Day Detox: pure, clean souping to jump-start your weight loss * 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals * Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life. You will get all the nutrients that you need-no crashing, no falling back into bad habits when the diet is done.With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life. Bookseller Inventory # AA89780062424921

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.86
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Rachel Beller
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Paperback. Book Condition: New. 232 x 187 mm. Language: English . Brand New Book. Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling! Known as America s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You ll find more than 50 delicious soup recipes and an easy 3-step action plan: * 3-Day Detox: pure, clean souping to jump-start your weight loss * 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals * Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life. You will get all the nutrients that you need-no crashing, no falling back into bad habits when the diet is done. With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life. Bookseller Inventory # AA89780062424921

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.13
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Beller, Rachel
Published by Harper Collins Publishers
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062424920

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.85
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

5.

Beller, Rachel
Published by Harpercollins (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Quantity Available: > 20
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2016. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062424921

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.99
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Beller, Rachel
Published by William Morrow Paperbacks
ISBN 10: 0062424920 ISBN 13: 9780062424921
New PAPERBACK Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0062424920 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132267078

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.63
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Rachel Beller
Published by William Morrow Paperbacks 2016-04-21 (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Paperback Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description William Morrow Paperbacks 2016-04-21, 2016. Paperback. Book Condition: New. Bookseller Inventory # NU-GRD-05329171

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.80
Convert Currency

Add to Basket

Shipping: US$ 3.83
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Beller, Rachel
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Paperback Quantity Available: > 20
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. Bookseller Inventory # 9867516

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.37
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Beller, Rachel
Published by Harpercollins (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Quantity Available: 20
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2016. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062424921

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.46
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

Beller, Rachel
Published by William Morrow Paperbacks (2016)
ISBN 10: 0062424920 ISBN 13: 9780062424921
New Paperback Quantity Available: 10
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks, 2016. Paperback. Book Condition: New. Bookseller Inventory # 0062424920

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.15
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book