Change Your Mind, Change Your Body: Suzy Prudden's 21-Day Metafitness Program

5 avg rating
( 1 ratings by Goodreads )
 
9780062507051: Change Your Mind, Change Your Body: Suzy Prudden's 21-Day Metafitness Program

Offering neither a "quick fix" diet nor a "do or die" exercise programme, this book deals not with the symptoms of being overweight or out of condition, but with the causes, many of which derive from poor self-esteem. In doing so, it aims to help people with other types of changes which they are attempting to make in their lives. Among the intended benefits are permanent weight-loss, good health, improved habits, positive thinking, improved understanding of the body's messages, release from the "victim syndrome", and awareness that negative thoughts are not real.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 16.00
US$ 31.99

Convert Currency

Shipping: US$ 10.00
Within U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Prudden, Suzy
Published by Harpercollins (1992)
ISBN 10: 0062507052 ISBN 13: 9780062507051
New Paperback Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description Harpercollins, 1992. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-002-25-2396002

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 31.99
Convert Currency

Add to Basket

Shipping: US$ 10.00
Within U.S.A.
Destination, Rates & Speeds

2.

Suzy Prudden
ISBN 10: 0062507052 ISBN 13: 9780062507051
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800625070511.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 42.03
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds