Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy - Softcover

Scaravelli, Vanda

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9780062507921: Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Synopsis

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

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About the Author

Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.

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Other Popular Editions of the Same Title

9781855381506: Awakening the Spine: The Stress-free New Yoga That Restores Health, Vitality, and Energy

Featured Edition

ISBN 10:  1855381508 ISBN 13:  9781855381506
Publisher: HarperCollins Publishers, 1991
Softcover