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The Pregnant Woman's Comfort Book: Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood - Softcover
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including:
- your changing body image and self-esteem
- fears about your relationship with your partner
- a rational approach to eating (and eating and eating)
- dream exploration and the creation of a pregnancy comfort journal
- the joyous--and chaotic first months of motherhood
and much more!
This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
"synopsis" may belong to another edition of this title.
From the Back Cover:
What to Expect Emotionally When You're Expecting
About the Author:
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of preganancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous and chaotic first months of motherhood and much more!
This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message : taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
"About this title" may belong to another edition of this title.
- PublisherHarperOne
- Publication date2075
- ISBN 10 0062511653
- ISBN 13 9780062511652
- BindingPaperback
- Number of pages240
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The Pregnant Woman's Comfort Book : A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood
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ISBN 10: 0062511653
ISBN 13: 9780062511652
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The Pregnant Woman's Comfort Book : A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood
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ISBN 10: 0062511653
ISBN 13: 9780062511652
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The Pregnant Woman's Comfort Book: Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood
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ISBN 10: 0062511653
ISBN 13: 9780062511652
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ISBN 13: 9780062511652
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