For all of us who have ever struggled with weight and body image, "Nothing to Lose" offers a way to break the vicious cycle of guilt and self-doubt. Featuring the latest research, practical exercises, and personal stories from dozens of women who have decided not to accept society's "weight problem" as their own, this groundbreaking book offers all the information, support, and encouragement you need to begin accepting your body size and feeling good about yourself, starting now.
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For the estimated 30 million large women in America, Cheri Erdman offers the first inspirational guide for achieving real psychological and physical self-acceptance.
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Book Description Harper San Francisco, 1996. Paperback. Book Condition: New. Bookseller Inventory # DADAX0062512544
Book Description HarperOne, 1996. Paperback. Book Condition: New. Bookseller Inventory # P110062512544
Book Description HarperOne. PAPERBACK. Book Condition: New. 0062512544 New Condition. Bookseller Inventory # NEW6.0020723