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For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.
With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.
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About the Author:
Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.
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- PublisherHarperOne
- Publication date2000
- ISBN 10 0062516434
- ISBN 13 9780062516435
- BindingPaperback
- Number of pages400
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Meditations for Living In Balance: Daily Solutions for People Who Do Too Much by Schaef, Anne Wilson [Paperback ]
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Meditations for Living in Balance (Paperback)
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Book Description Paperback. Condition: new. Paperback. For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day. A meditation book for busy women and men who seek balance and joy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780062516435
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Meditations for Living In Balance: Daily Solutions for People Who Do Too Much [Paperback] Schaef, Anne Wilson
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