No More Babyfat!: A Guide to Helping Your Kids Control Their Weight

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9780062734303: No More Babyfat!: A Guide to Helping Your Kids Control Their Weight

The bestselling author of The Portable Pediatrician for Parents presents the only guide designed to help parents avoid or combat overeating in children--a problem which is reaching epidemic proportions in America with one out of every four children classified as overweight.

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From the Publisher:

Obesity in children is becoming an epidemic. According to recent studies, one out of every four children in America is overweight, yet the subject is one that pediatricians are reluctant to discuss, and one that's never covered in any depth in general childcare books.

In the same friendly, non-judgmental, and entertaining way that made Dr. Nathanson's other books so popular, No More Babyfat! discusses the reasons children become overweight and shows parents how to avoid and correct the problem in age-specific chapters, from infancy to adolescence. Arguing that children should be encouraged to grow into their weight rather than try to lose it, Dr. Nathanson provides recommended diets, information on the calories and nutritional values of various foods, growth charts for each age group, and handouts for parents and other caregivers on topics such as snacking, exercise, and using food as a reward.

Good eating is an important habit parents can give to their children, one they will take with them into adulthood. No More Babyfat! helps caring parents teach this lesson correctly so their children can live long and healthy lives.

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