Better Sex Naturally: Herbs and Other Natural Supplements That Will Jump-Start Your Sex Life

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9780062736888: Better Sex Naturally: Herbs and Other Natural Supplements That Will Jump-Start Your Sex Life

Go From Good Sex to Great Sex!

Spanish fly, saw palmetto, Brazilian bark. The legends surrounding their aphrodisiac powers abound, but how can you know what really works and what doesn't--and how much to take? The answers are all here in Better Sex Naturally, the most complete guide to remedies for common--and uncommon--sexual problems.

Learn how to:Increase stamina with ginseng Augment your sex drive with wild oats Promote multiple orgasms with gingko biloba Relieve PMS with dong quaiCombat impotence with pygeumand much more

This book explains which botanicals to use with caution and which to avoid altogether, and includes an indispensable appendix of natural-goods suppliers from around the country and on the Web. Better Sex Naturally will help you experience the best sex of your life.

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From Library Journal:

The recent public interest in Viagra resulted in a wave of books about impotence, sexuality, and pharmaceutical and natural aphrodisiacs. Meletis, a naturopathic physician who is currently Chief Medical Officer and Dean of Clinical Education of the National College of Naturopathic Medicine, weighs in with alternative medicine's botanical answers to Viagra. In simple language, he explains the physiology of sexuality and how to enhance it by using particular herbs (gingko biloba, ginseng, wild oats, and yohimbe). He carefully distinguishes between folk uses of these plants and published research on the efficacy of each as well as explaining dosages and side effects. The author addresses herbs that support male and female sexuality and warns against harmful substances. He concludes with useful appendixes and a glossary. Unfortunately, Meletis does not footnote or include complete citations for all the clinical research he discusses. However, he does present a balanced, responsible, useful text on a popular subject littered with questionable publications. Recommended for all public libraries and for any library with a consumer health collection.
-Mary A. Stout, Pima Community Coll. Lib., Tucson
Copyright 2000 Reed Business Information, Inc.

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