Good Enough to Eat: A Kid's Guide to Food and Nutrition – A Practical Hands-On Book About Vitamins, Nutrients, and Recipes for Kids (Ages 4-8) - Softcover

Rockwell, Lizzy

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9780064451741: Good Enough to Eat: A Kid's Guide to Food and Nutrition – A Practical Hands-On Book About Vitamins, Nutrients, and Recipes for Kids (Ages 4-8)

Synopsis

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

"synopsis" may belong to another edition of this title.

About the Author

Anne and Lizzy Rockwell have collaborated on all the Mrs. Madoff books, including St. Patrick's Day and Presidents' Day, and Who Lives in an Alligator Hole? in the Let's-Read-and-Find-Out Science series. Lizzy is the author-illustrator of Good Enough to Eat, The Busy Body Book, The All-Together Quilt, and How Do You Feel? Lizzy lives in Connecticut.

From the Back Cover

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780060274344: Good Enough to Eat

Featured Edition

ISBN 10:  0060274344 ISBN 13:  9780060274344
Publisher: HarperColl, 1999
Hardcover