John D. Kirschmann Nutrition Almanac

ISBN 13: 9780070348493

Nutrition Almanac

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9780070348493: Nutrition Almanac

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

"synopsis" may belong to another edition of this title.

About the Author:

John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.

"About this title" may belong to another edition of this title.

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John D. Kirschmann
Published by McGraw Hill Higher Education (1979)
ISBN 10: 0070348499 ISBN 13: 9780070348493
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John D. Kirschmann
Published by McGraw Hill Higher Education (1979)
ISBN 10: 0070348499 ISBN 13: 9780070348493
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John D. Kirschmann
Published by McGraw Hill Higher Education (1979)
ISBN 10: 0070348499 ISBN 13: 9780070348493
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