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From the Back Cover:
Take charge of your well-being, improve your health, feel younger, and live longer
About the Author:
The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.
"About this title" may belong to another edition of this title.
- PublisherMcGraw-Hill Companies
- Publication date1984
- ISBN 10 0070348499
- ISBN 13 9780070348493
- BindingHardcover
- Number of pages279
- EditorKirschmann John D.
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Nutrition Almanac
Published by
McGraw-Hill Companies
(1984)
ISBN 10: 0070348499
ISBN 13: 9780070348493
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Nutrition Almanac
Published by
McGraw-Hill Companies
(1984)
ISBN 10: 0070348499
ISBN 13: 9780070348493
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Nutrition Almanac
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McGraw-Hill Companies
(1984)
ISBN 10: 0070348499
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Nutrition Almanac
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McGraw-Hill Companies
(1984)
ISBN 10: 0070348499
ISBN 13: 9780070348493
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McGraw-Hill Companies
(1984)
ISBN 10: 0070348499
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