Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal spiritual stories, and an expanded bibliography.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Book Description Mcgraw-Hill, 2001. Paperback. Book Condition: New. 3rd. Bookseller Inventory # DADAX0071384421
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800713844211.0