Fed Up! : The Breakthrough Ten-Step, No-Diet Fitness Plan

4 avg rating
( 4 ratings by GoodReads )
 
9780071438018: Fed Up! : The Breakthrough Ten-Step, No-Diet Fitness Plan

The essential book to end dieting forever

“The advice is straightforward and sensible . . . . The book is a refreshing approach to weight management.”

—Publishers Weekly

“[Oliver-Pyatt’s] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry.”

—Natural Health magazine

People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness —believing that they’ll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are “fed up.” No carb counting, ab rolling, or juicing—instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food—for life. Here readers will learn how to:

  • Learn how to stop suffering from “the disease of dieting”
  • Avoid measuring one’s own value by dress size
  • Overcome negative relationships with food
  • Set realistic weight loss goals
  • Put dieting in its proper life perspective

"synopsis" may belong to another edition of this title.

From the Author:

"Many of you try diet after diet with no success, while others have given up on the idea of ever reaching your ideal body weight. No matter what form your struggle with weight takes, the Ten Step No-Diet Fitness Plan will enable you to lose excess pounds permanently and have a relaxed relationship with food. This is my wish for you." Dr. Wendy Oliver-Pyatt

From the Back Cover:

As seen in Shape, Marie Claire, and Family Circle

You've done the diets, counted calories, and cut carbs, but time after time you've had your hopes raised--only to have them fall when any weight you've lost comes back. The simple truth is that we haven't failed dieting. Dieting has failed us.

Well, it's time to escape that painful cycle. Dr. Wendy Oliver-Pyatt's revolutionary ten-step, no-diet fitness plan shows you how to cultivate a healthy relationship with food and your body, one that will actually help you lose weight and keep it off.

Fed Up! Tells you once and for all:

  • How most diets damage your health
  • The secret to developing a fitness plan you can stick with
  • How to stop self-destructive behaviors
  • The truth about ideal boy weight and how to achieve it
  • How to overcome guilt and shame and create a healthy attitude towards food

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Oliver-Pyatt, Wendy
Published by McGraw-Hill (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 1
Seller
Integrity Books Corp.
(Mayfield Heights, OH, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2004. Paperback. Book Condition: New. Brand New. Ships with delivery confirmation same day of order. Guaranteed. Bookseller Inventory # SKU014106

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.40
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

2.

Oliver-Pyatt, Wendy
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 1
Seller
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0071438017BNA

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.00
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Oliver-Pyatt, Wendy
Published by McGraw-Hill (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2004. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0071438017

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.36
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Oliver-Pyatt, Wendy
Published by MCGRAW HILL BOOK CO (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Quantity Available: > 20
Print on Demand
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description MCGRAW HILL BOOK CO, 2004. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780071438018

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.00
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Oliver-Pyatt, Wendy
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: > 20
Print on Demand
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 1707066

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.30
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Oliver-Pyatt, Wendy
Published by McGraw-Hill Education - Europe, United Kingdom (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United Kingdom, 2004. Paperback. Book Condition: New. Reprint. 218 x 142 mm. Language: English . Brand New Book ***** Print on Demand *****. The essential book to end dieting forever The advice is straightforward and sensible .The book is a refreshing approach to weight management. -Publishers Weekly [Oliver-Pyatt s] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry. -Natural Health magazine People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness -believing that they ll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are fed up. No carb counting, ab rolling, or juicing-instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food-for life. Here readers will learn how to: * Learn how to stop suffering from the disease of dieting * Avoid measuring one s own value by dress size * Overcome negative relationships with food * Set realistic weight loss goals * Put dieting in its proper life perspective. Bookseller Inventory # AAV9780071438018

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.39
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Oliver-Pyatt, Wendy
Published by McGraw-Hill Education - Europe, United Kingdom (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United Kingdom, 2004. Paperback. Book Condition: New. Reprint. 218 x 142 mm. Language: English Brand New Book ***** Print on Demand *****.The essential book to end dieting forever The advice is straightforward and sensible .The book is a refreshing approach to weight management. -Publishers Weekly [Oliver-Pyatt s] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry. -Natural Health magazine People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness -believing that they ll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are fed up. No carb counting, ab rolling, or juicing-instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food-for life. Here readers will learn how to: * Learn how to stop suffering from the disease of dieting * Avoid measuring one s own value by dress size * Overcome negative relationships with food * Set realistic weight loss goals * Put dieting in its proper life perspective. Bookseller Inventory # AAV9780071438018

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.91
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Oliver-Pyatt, Wendy
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800714380181.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.04
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Oliver-Pyatt, Wendy
Published by McGraw-Hill (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2004. Paperback. Book Condition: New. book. Bookseller Inventory # 0071438017

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.97
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Oliver-Pyatt, Wendy
Published by McGraw-Hill 2004-05-14 (2004)
ISBN 10: 0071438017 ISBN 13: 9780071438018
New Paperback Quantity Available: 1
Seller
Ebooksweb COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill 2004-05-14, 2004. Paperback. Book Condition: New. 1. 0071438017. Bookseller Inventory # Z0071438017ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.47
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book