The Wine Lover's Healthy Weight Loss Plan

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9780071473637: The Wine Lover's Healthy Weight Loss Plan
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Now there's a heart-healthy weight loss program that lets you enjoy the benefits of your cherished Chardonnay

For some time the media has been abuzz with news of the health benefits of wine, but until now there has been no authoritative source for those interested in making wine part of a healthy diet. Coauthored by a noted cardiologist and an award-winning chef, The Wine Lover's Healthy Weight Loss Plan shows how you can easily shed unwanted pounds, while maximizing the health benefits of your favorite wines.

Sample recipes include:

  • Scampi with Chipotle-Orange Sauce, paired with a 2004 Marquis-Philips "Holly's Blend," Verdelho, McLaren Vale, Australia
  • Roast Duck with Lavender-Lemon Honey Sauce, paired with a Bergstrom Winery 2004 Willamette Valley Pinot Noir

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From the Back Cover:

Eat, drink, and be healthy

You can lose weight without sacrificing your beloved glass of wine! Research shows that wine can reduce the risk of heart disease, stroke, ulcers, arthritis, and other problems, as well as help shed pounds. Created by a practicing cardiologist and an award-winning chef, this Mediterranean-based diet is the first doctor-approved weight loss plan for wine aficionados like yourself. With The Wine Lover's Healthy Weight Loss Plan, you can combine the amazing health benefits of wine with the Mediterranean foods and flavors you love.

There's no calorie counting--just good food, good wine, and good, healthy results. Best of all, each easy-to-make recipe is accompanied with the perfect wine selection, including:

  • Scampi with Chipotle-Orange Sauce . . . paired with Marquis-Philips 2004 "Holly's Blend," Verdelho, McLaren Vale, Australia
  • Roast Duck with Lavender-Lemon Honey Sauce . . . paired with Bergstrom Winery 2004 Willamette Valley Pinot Noir
  • Mediterranean Crab Cakes with Lemon Aioli Sauce . . . paired with Ridge Vineyards 2003 Santa Cruz Mountains Chardonnay

About the Author:

Tedd Goldfinger, M.D., is a physician certified in cardiovascular disease and internal medicine.

Lynn F. Nicholson graduated from Le Cordon Bleu Program at the Western Culinary Institute.

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Tedd Goldfinger; Lynn F. Nicholson
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